Three people, three starting points, the same method.

Darius after the mentoring
Darius before the mentoring
BeforeAfter
Darius B.
With David's help I didn't just change my body. The gym turned into a real hobby. And, more than that, so did the idea of getting a little better every day.
Meril after the mentoring
Meril before the mentoring
BeforeAfter
Meril
I came from Switzerland to study medicine and I don't speak Romanian. David and I understood each other perfectly from the start, and I made a lot of progress in a short time.

The mentoring works in English too.

Sergiu after the mentoring
Sergiu before the mentoring
BeforeAfter
Sergiu Biriș

He's my brother. I've always been there for him, and whenever he needed help he came to me. The results are in the photo.

David

The first conversation is free.

You write, we talk, and I'll tell you honestly whether I can help. If it doesn't feel right for you, nothing happens.

Message me directly

Online personal trainer, one-on-one mentoring. Wherever you are, in Romanian and English.

I'm a medical student, not a doctor or a licensed nutritionist. This mentoring does not replace medical advice. If you have a health condition, talk to your doctor first.

© 2026 David Biriș

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