7 years under the bar. And the urge to know why it works.

I walked into a gym at 13 and never stopped. The physique I have now came out of those years, not out of a certificate.

I study medicine along the way, which means I'm not satisfied with “that's how it's done”. I want to understand what happens inside the body when you lift, and why.

I train you because I started where you are, made plenty of mistakes, and I know how hard it is to work out on your own what actually works.